Top 9 Low-Sugar Drinks from Dunkin' to Help Shed Stubborn Abdominal Fat
Hey there! Let's talk about some tasty and low-sugar drink options at Dunkin' Donuts that dietitians recommend. Here's a list of 9 delightful choices:
- Hot or Iced Black Coffee: This timeless drink is a winner for its bold flavor and zero calories. Perfect for those seeking to steer clear of sugar.[1]
- Americano: Whether hot or iced, the Americano is a bold, zero-sugar drink full of antioxidants. Just skip the cream and sugar to keep it calorie-free.[1]
- Cold Brew: Try this smooth coffee option sans milk or sugar for a sugar-free treat that's easy on the acidity.[1]
- Nitro Cold Brew: This creamy nitrogen-infused cold brew offers a rich flavor without the need for added sugars.[1]
- Unsweetened Iced Green Tea: A perfect way to chill out, this drink is packed with antioxidants and is naturally sugar-free.[1]
- Latte: With some alterations, the latte can still be a good choice. Customize it with almond milk or skim milk, then add a sprinkle of cinnamon or sugar-free flavorings to minimize the sugarintake.[2]
- Blueberry Cream Cold Brew: This refreshing drink leaves just 1-2 grams of sugar per serving in a small or medium, and only 2grams in a large. It's a satisfying choice for sugar-conscious individuals.[1][3]
- Cold Brew with Cream: Order this guilt-free pick with 1-2 grams of naturally occurring sugar. Add a packet of stevia for an extra touch of sweetness.[1]
- Macchiato (Hot or Iced, with Unsweetened Milk): With only 4 grams of sugar, this coffee-forward beverage can be a great option for a guilt-free, sugar-light refreshment.[2]
Nowadays, we're all about being health-conscious and making smart choices, right? So, next time you swing by Dunkin', don't hesitate to give these guilt-free options a try. Happy sipping!
[1] Eat This, Not That![2] MS, RDN, LD, Mary Sabat; MPH, Rania Batayneh, author of The One One One Diet[3] Dunkin' Donuts menu
- Embracing a health-and-wellness lifestyle doesn't mean sacrificing taste, as demonstrated by the variety of low-sugar drink options at Dunkin' Donuts recommended by dietitians.
- A healthy diet, coupled with regular exercise, contributes significantly to longevity and wellness, making the choices we make about food and drink crucial.
- With obesity and associated health risks on the rise, weight loss often becomes a focus in many wellness journeys, making it essential to choose drinks like those offered by Dunkin' Donuts for a balanced approach to weight management.
- Incorporating science into our lifestyle choices, such as selecting drinks that promote nutrition and fitness, can have far-reaching long-term health benefits.
- For individuals seeking a healthy diet, Dunkin' Donuts offers a range of sugar-free and low-sugar options that fit well within a well-planned healthy-diets regimen.
- The art of cooking and food preparation plays a pivotal role in maintaining a balanced diet, and choosing recipes wisely can make all the difference.
- In the realm of food-and-drink, making mindful choices can lead us towards a healthier lifestyle and contribute to overall personal wellness.
