Title: Delightful Links: A Foodie's Haven
🥳 Hey there, folks! Welcome back to our weekly roundup of the web's best health and fitness stories. This week, we've got a tasty, fun-filled assortment of articles to share with you, and you're gonna love 'em all!
* suspiciously tasty animal-shaped plates *If you thought squeezing veggies into shapes was fun, just wait until you see these amazing animal-shaped dishes! Artist Ida Skivenes has taken culinary creativity to a whole new level with her adorable, interactive creations. From penguins to peacocks, these dishes will make salad time the high point of your day. Check 'em out on The Kitchn!
* the ideal fridge temp *We've all had that moment where we open the fridge and find our leftovers sporting a layer of frost. But now, the guys at LifeHacker have solved the age-old question: What temperature should you keep your fridge at? (Hint: It's not zero degrees!). Say goodbye to freezer burn and hello to longer-lasting food!
* healthier traveling *Whether you're traveling by plane, train, or automobile, it can be a challenge to stick to a healthy eating plan. BeWellPhilly has got your back with a list of tasty, easy-to-pack snacks that will keep you fueled on the go. From hummus with veggies to homemade granola bars, these yummy options will satisfy your taste buds and nourish your body.
* where your calories come from *Do you know where the majority of your calories are coming from? Two recent studies have some surprising answers. Prevention talks to the experts about which foods are getting the most love and why. If you want to make smarter food choices, you've gotta read this piece!
* the smartest cookie jar ever *There's a new kid on the block when it comes to controlling your cookie habit. Foodbeast introduces us to the 'Kitchen Safe,' a cookie jar that uses technology to help you eat in moderation. Never again will you have to struggle against the allure of the third cookie!
What were your favorite finds from this week's web roundup? Let us know in the comments below or hit us up on Twitter!
📝 [Please note that these links are external sources and may not always adhere to Greatist's rigorous research standards.]
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Enrichment Data:
In 2025, the world of food and dieting has seen a plethora of interesting trends.
- Top Food and Diet Trends 2025:
- The Carnivore Diet: A fad that emphasizes on meat, fish, eggs, and select dairy, excluding fruits, veggies, and grains. Some health buffs swear by its energy benefits, but consultations with nutrition pros are recommended to avoid any potential nutritional imbalances.
- Smart Eating: A shift towards nutrient-dense foods, focusing on vitamins, minerals, and antioxidants, as well as reading food labels for additive content, sugar levels, and ingredient quality.
- Cottage Cheese: A high-protein, low-calorie trending food, often paired with sweet and savory flavors, like "hot honey."
- Rice Cake Sandwiches: A healthy option that replaces bread with crunchy rice cakes, enhanced by nut butters, grilled veggies, lean proteins, or hummus.
- Ancient Grains: Superfoods like farro, teff, and amaranth have gained popularity for their unique textures and nutrients, including protein, fiber, and minerals.
- Vegan Cheeses: Nut-based cheeses have improved in taste and texture, thanks to fermentation techniques, appealing to both vegans and those seeking lighter or lactose-free options.
- Fermented Foods: Gut health-friendly items like sauerkraut, kimchi, kombucha, and fermented hot sauces have become trendy, elevating everyday dishes.
- Mood Food: Ingredients like magnesium-rich spinach, antioxidant-laden berries, and amino-acid-packed fish are believed to improve mood and provide mental clarity.
- Healthy Eating Blogs:
- Skinnytaste: Offers family-friendly, low-fat recipes, recognizable by its author, Gina Homolka.
- 100 Days of Real Food: A resource for people looking to transition to real food, by focusing on cutting out processed foods.
- Ditch The Carbs Blog: Provides low-carb, sugar-free, gluten-free, and grain-free recipes.
- Kalyn's Kitchen: Offers a variety of low-carb, South Beach diet-friendly, gluten-free, Paleo, and vegetarian recipes.
- Well Plated by Erin: Covers affordable recipes that incorporate seasonal produce, healthy fats, and whole grains.
- Maria Mind Body Health: Specializes in keto cooking tips and recipes, focusing on dairy-free and fish-based dishes.
- Oh She Glows: Features an extensive collection of over 500 healthy recipes, inspiring a plant-based diet without making you feel deprived.
These amazing animal-shaped dishes made from nutrient-dense foods can help make salad time more enjoyable and beneficial for your health. Food blogs like Skinnytaste offer family-friendly, low-fat recipes that can be a part of a balanced foodandfoodbenefits plan.
