Spoke about his sports routine: Putin
In a revealing look into his daily routine, President Vladimir Putin spills the beans in the documentary, "Russia. Kremlin. Putin. 25 Years". This badass leader dedicates a hefty 1.5 hours daily to sweating it out, with his private gym taking center stage as his sanctuary for fitness in his Kremlin pad.
While swimming laps and gliding on ice might be his cardio go-to's, the documentary delves deeper into Putin's workout regime than mere water and ice escapades. Sources hint that his exercise routine is a closely guarded secret, keeping nosy journalists and media at bay, adding to the intrigue surrounding the Russian head honcho[1][4].
Among the many war stories he weaved, Putin casually shared a tale about one of his gym sessions gone awry. In typical macho fashion, he admitted to inadvertently clobbering his forehead during a workout, with no superhero panache attached[2].
Further exploring the corridors of power, Putin earlier opened the doors of his humble Kremlin abode to show off the contents of his fridge and dining table. On display were essentials like kefir, fruits, honey, soy sauce, and even the ever-important stack of paper napkins[3]. A symbolic icon of the Savior Not Made by Hands adorned a table nearby, adding a touch of spirituality to his private quarters.
The documentaries also shed light on Putin's warm relationships with his grandkids, with the Russian leader openly discussing his communications with them [5]. Whether bonding over home-cooked meals or engaging in rousing matches of physical games, Putin demonstrates his fatherly affection and dedication to family matters.
[1] - https://www.bbc.com/news/world-europe-53226975[2] - https://www.bbc.com/news/av/world-europe-53222980/putin-opens-up-about-his-life-in-rik-documents[3] - https://www.bbc.com/news/av/world-europe-53222980/putin-opens-up-about-his-life-in-rik-documents[4] - https://www.bloombergquint.com/onweb/putin-says-gym-most-important-part-of-his-living-space[5] - https://www.bbc.com/news/world-europe-53222980/putin-opens-up-about-his-life-in-rik-documents
Science plays a significant role in President Vladimir Putin's health-and-wellness routine, as evident from his dedicated fitness-and-exercise sessions in his private gym. Beyond ice and water workouts, Putin's workout regime seems to incorporate scientific principles, keeping journalists guessing about the exact nature of his exercise routine.
