Is Coffee Consumption Linked to Lower Colorectal Cancer Risk?
Researching the Impact of Coffee Consumption on Colorectal Cancer Prevention
Apparently so! Numerous studies suggest a connection between drinking your daily brew and a decrease in the risk of colorectal and bowel cancer.
A study published in the International Journal of Cancer found that guzzling four cups of coffee each day could lower the risk of colorectal cancer recurrence by a whopping 32%. This study involved a group of 1,719 colorectal cancer patients in stages 1-3.
Coffee consumption could potentially contribute to these positive outcomes by:
- slashing oxidative stress
- boosting gut bacteria
- curbing tumor growth
- offering protection against nonalcoholic fatty liver disease
The WCRF also highlights findings that support a lower risk of colorectal cancer in coffee drinkers as opposed to non-coffee drinkers.
It's worth noting that caffeinated and decaffeinated coffee have different impacts on the risk. Caffeinated coffee tends to link with a higher risk of rectal cancer but not colon cancer, which suggests that our bodies metabolize the two types of coffee distinctly.
Not only could coffee help prevent colorectal cancer, but engagement in physical activity, a nutritious diet, and avoiding tobacco and alcohol use are also crucial for prevention.
To dive deeper:
- Can coffee cause cancer?
- [Cancer-fighting foods to lower cancer risk]
- Diet and cancer risk: What to know
- The International Journal of Cancer published a study suggesting that drinking four cups of coffee daily could decrease the risk of colorectal cancer recurrence by 32%.
- Coffee consumption may contribute to these outcomes by slashing oxidative stress, boosting gut bacteria, curbing tumor growth, and offering protection against nonalcoholic fatty liver disease.
- The WCRF has also supported findings that indicate a lower risk of colorectal cancer in coffee drinkers compared to non-coffee drinkers.
- However, it's important to note that caffeinated and decaffeinated coffee have different impacts on the risk, with caffeinated coffee linked to a higher risk of rectal cancer, but not colon cancer, suggesting distinct metabolization by the body.
