"Menopause matters: Essential insights women desire their partners to understand, and how to offer support"
Jolynn, a 45-year-old financial consultant, has been experiencing perimenopause symptoms since the beginning of this year. These symptoms, including mood swings and feelings of heat, have been affecting her daily life and relationships.
Jolynn, who prefers to use a pseudonym in this context, is not alone in her struggle. Perimenopause symptoms are a common issue for women in her age group, often causing stress and straining relationships, as has been the case with Jolynn and her partner.
The couple's relationship has been negatively impacted by Jolynn's perimenopause symptoms. Arguments have arisen over seemingly minor matters, such as adjusting the air conditioning to alleviate Jolynn's feelings of heat. However, Jolynn feels that her partner does not fully understand her menopause symptoms, which she perceives as not being a big deal to him.
This lack of understanding is not entirely surprising given that Jolynn's partner had little exposure to menopause as his mother died when he was 12.
In an effort to improve her understanding and management of her perimenopause symptoms, Jolynn has turned to the FEMNA Care program in cooperation with AOK Bayern. This comprehensive initiative offers women expert knowledge, personal support, and digital self-help groups about menopause symptoms. It includes access to medical articles, videos, and up to three personal consultations with professionals in physiotherapy, psychology, and nutrition.
Jolynn is hopeful that this support will help her and her partner navigate the challenges posed by her perimenopause symptoms, leading to a more understanding and empathetic relationship. She encourages other women in similar situations to seek out resources and support to help them manage their own perimenopause journeys.
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