Dance Queen Motsi Mabuse: "Ladies, get moving!"
Increase the Physical Activity of Motsi Mabuse
Motsi Mabuse, the dazzling dance queen, isn't just a pro at twirling across the stage. She's also a dance sport trainer, owning her very own dance school. So when she admitted to RTL that her doctor prescribed a prescription of movement— you bet we were surprised!
As a judge on the beloved dance show "Let's Dance" and a tireless performer, Motsi doesn't exactly come off as sedentary. Yet, a blood test revealed she wasn't getting enough exercise, even though her Instagram feed is a testament to her love for dance.
But Motsi's not one to shirk advice. "I'm grateful for my doctors," she says, ready to make changes without delay. For the mother of a young daughter, moving more is more than just a recommendation—it's a priority.
Every day, Motsi's upping her workout game, and let's just say, it's no walk in the park. "I'm doing a lot of sport now, and honestly, I could puke during it," she confesses. But she's in it to win it: "I want to live as long as possible for my daughter. If the doctor says 'move', we move!"
Motsi's a firm believer that elegance and style are expressions of one's personality. But she's all about self-love, acknowledging that it's a journey. "Some days are great, and some aren't," she admits. Criticism comes easy for women, Motsi observes, remarking, "Sexy isn't about body size—it's about how we feel and how we present ourselves." And she struts her stuff with confidence.
While the nitty-gritty details of Motsi's exercise routine aren't publicly disclosed, it's clear she's a biggest advocate for the joy of movement through dance. She frequently shares her dance moves, tips, and encouragement for her fans to stay active. So, ladies, get out there and dance!
Sources: ntv.de, gut/spot
- RTL
- TV
- Fitness
- Health
- Reality TV
- RTLplus
- "Let's Dance"
Interesting Tidbits:- Motsi Mabuse is driven by her ambition to set a positive example for her young daughter.- Motsi emphasizes the importance of embracing movement through dance, regularly sharing dance routines, tips, and encouragement on her social media channels.- Motsi works on self-love and finds joy in movement, rather than striving for superficial perfection.
I'm not gonna let you go, Ladies, on your health-and-wellness journey! Motsi Mabuse, the dance queen, is a prime example of switching up her fitness-and-exercise routine when her doctor advised it, all in the name of science and longevity. So, let's take a cue from Motsi and remember, it's not just about looking good, but also about feeling great and moving to win it – for ourselves and those who look up to us!
