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Food Poisoning vs Stomach Bug: Symptoms, Incubation, and Prevention

Both food poisoning and stomach bugs can cause diarrhea and vomiting, but they differ in incubation periods and severity. Here's how to tell them apart and prevent them.

This person is eating a food. Pictures are on the wall.
This person is eating a food. Pictures are on the wall.

Food Poisoning vs Stomach Bug: Symptoms, Incubation, and Prevention

Food poisoning and stomach bugs share similar symptoms but differ in incubation periods and severity. Both require immediate attention if symptoms worsen or persist.

Food poisoning symptoms include diarrhea, fever, vomiting, fatigue, and in severe cases, bloody stool, abdominal cramping, shock, and loss of consciousness. It typically resolves faster but has more severe symptoms. Prevention involves cleanliness, thorough cooking, refrigeration, and discarding questionable foods. The incubation period is 2-6 hours after eating contaminated food.

The stomach bug, caused by viruses, shares some symptoms but is less severe. It's highly contagious, with an incubation period of 12-48 hours. Prevention includes hand washing, vaccination for rotavirus, and staying home when sick. Food poisoning, caused by bacteria, viruses, or parasites, can occur at any time and is more common in vulnerable age groups. Botulism, a rare but severe form of food poisoning, requires immediate medical attention.

Both food poisoning and stomach bugs require prompt attention if symptoms worsen. Food poisoning, with a shorter incubation period and more severe symptoms, can be prevented through cleanliness and proper food handling. The stomach bug, while less severe, is highly contagious and preventable through hygiene and vaccination.

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