Exploring the Option of Consuming Beverages Incorporating CBD and Hemp?

The burgeoning market of CBD and hemp-infused drinks promises potential wellness benefits, yet it remains shrouded in uncertainties and risks.

Promising Potential, Preliminary Evidence

Cannabidiol (CBD), a specific chemical compound found in cannabis plants, is widely believed to possess anti-inflammatory properties and may help ease anxiety, poor sleep, pain, and inflammation-related conditions. These benefits are largely suggested from studies on CBD itself, not specifically on drinks containing CBD.

CBD drinks may also serve as an alternative to alcoholic or sugary beverages in social contexts, offering a potentially healthier option. Preliminary research suggests CBD might help with high blood pressure and promote relaxation, but robust clinical trials confirming these effects in humans are still lacking.

Consumer interest and market growth indicate an increasing belief in CBD’s potential health benefits, with a projected market of $1.7 billion for CBD beverages in the U.S. by 2025.

Lack of Regulation and Drug Interactions

Regulatory oversight is notably absent, leading to poor labeling accuracy. Research has shown that brewed CBD coffee contained 70-80% less CBD than advertised, implying that consumers often receive far less of the compound than expected.

High doses of CBD are generally considered non-addictive but may cause adverse effects such as diarrhea, sleepiness, and potentially liver enzyme elevations. Serious side effects are rare but can occur, especially when CBD is combined with other medications like opioids or benzodiazepines.

Drug interactions are a concern. CBD can interact with other medications, and it’s recommended to avoid alcohol while using CBD products.

Specific Challenges with CBD Drinks

Because CBD may degrade or not be bioavailable after brewing or processing, the actual effective dose in beverages can be much lower than labeled, putting into question their efficacy.

Scientific evidence specifically on CBD-infused drinks is still emerging, with most data extrapolated from studies on CBD oil or isolates rather than beverages.

Caution and Consultation

In summary, while CBD has promising potential benefits mostly supported by research on isolated CBD, the evidence for specific benefits and risks of CBD and hemp-infused drinks remains preliminary and inconsistent. Consumers should approach these products cautiously and consult healthcare professionals, especially when using other medications.

It's essential to be aware of the lack of regulation in the CBD industry and the potential presence of THC (the psychoactive compound in cannabis) in CBD-infused drinks, which could lead to failed drug tests or unwanted psychoactive effects.

As ongoing research continues to unravel the mysteries of CBD and hemp, it's crucial for consumers to make informed decisions about their use, whether it's from a beverage or another form. Consulting with a healthcare provider can help individuals navigate this complex landscape and make the best choices for their health and well-being.

[1] FDA. (2020). FDA Regulation of Cannabis and Cannabis-Derived Products, Including Cannabidiol (CBD). Retrieved from https://www.fda.gov/news-events/public-health-focus/fda-regulation-cannabis-and-cannabis-derived-products-including-cannabidiol-cbd

[2] McLaughlin, E. (2019). CBD Oil: Uses, Side Effects, and Safety. Mayo Clinic. Retrieved from https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/is-cbd-safe-and-effective/faq-20446700

[3] Iffland, K., & Grotenhermen, F. (2017). An Update on Safety and Side Effects of Cannabidiol: A Review of Clinical Data and Relevant Animal Studies. Cannabis and Cannabinoid Research, 2(1), 139-154. doi:10.1089/can.2016.0034

[4] Iffland, K., & Grotenhermen, F. (2017). An Update on Safety and Side Effects of Cannabidiol: A Review of Clinical Data and Relevant Animal Studies. Cannabis and Cannabinoid Research, 2(1), 139-154. doi:10.1089/can.2016.0034

[5] Brightfield Group. (2019). The CBD Beverage Report: Market Analysis and Opportunities. Retrieved from https://www.brightfieldgroup.com/reports/the-cbd-beverage-report-market-analysis-and-opportunities