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Experience a post-40 decline in vitality? Learn explanations below:

Experiencing a simultaneous breakdown of bodily functions is not mere perception, research suggests. The aging process might not be as gradual as commonly believed, with two distinct periods of increased vulnerability. Learn about these crucial stages and a tactic for minimizing their impact...

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Experts reveal that the aging process is more severe than previously thought, not a gradual...
Experts reveal that the aging process is more severe than previously thought, not a gradual progression. Two distinct periods in life see us bearing the brunt of aging. Discover when these times occur and a useful strategy for minimizing the worst effects...

Experience a post-40 decline in vitality? Learn explanations below:

Feeling like life's taking a toll on you? You're not alone, my friend!

A group of Stanford scientists dug deep and found out that it's not just year-by-year aging that's making us feel lousy - there are distinct times in our lives when our bodies experience significant, age-related changes. Buckle up, here's what's happening and why...

Age, Meet Your Checkpoints

Using data from over 100 individuals, blood and tissue samples, these researchers were able to track changes in more than 135,000 different molecules and microbes, amassing a grand total of nearly 250 billion distinct data points.

And the results? Major shifts in over 80% of our bodily molecules occur during two specific periods of our lives: our mid-40s and early 60s.

In our 40s, a host of changes take place related to metabolizing alcohol, caffeine, and fats (hello, mid-life belly bulge!), as well as molecules tied to heart disease and skin and muscle health.

As we approach our 60s, changes proliferate regarding carbohydrate and caffeine metabolism, an influx of inflammatory cytokines, and a weakening of the immune system. Kidney function also starts to take a hit, yikes!

So, if you're over 40 or 60, feeling like your best days are behind you might not be a figment of your imagination after all - but there's hope!

Roll Back the Clock

Dating back to the 1970s, an amino acid called dimethylglycine, or DMG for short, was found to provide relief for various age-related symptoms in athletes - from relieving joint pain to enhancing cognitive function. But it didn't stop there...

Research was soon underway to back up these claims, leading to numerous benefits of DMG including...

  • Heart Health: Research from Clemson University suggested that DMG supports heart and blood vessel health by slowing the rate of degeneration and aiding in efficient oxygen use[1].
  • Immune Health: DMG can act as an immune modulator, strengthening the immune system's response to foreign invaders by boosting the production of T-cells, B-cells, and macrophages to ward off infections[2].
  • Cognition: Testimonies from alternative health practitioners indicate that DMG can boost brain function, including memory, cognition, and focus[3].

DMG plays a role in at least 41 different processes in your body, being needed by every cell to create hormones, neurotransmitters, and even DNA.

With potential for reducing inflammation, minimizing oxidative damage, supporting detoxification, and maintaining healthy circulation, DMG could be a game-changer in the battle against aging!

DMG can be obtained through certain foods like beans, cereal grains, brown rice, pumpkin seeds, and liver. However, supplementing may be necessary to get the therapeutic amount your body needs, especially if these foods aren't a regular part of your diet.

[1] Source - Cardiovascular Support: [https://www.sciencedirect.com/science/article/abs/pii/S1057221918302246][2] Source - Immune Health: [https://www.ncbi.nlm.nih.gov/pubmed/12709397][3] Source - Cognition: [https://townsendletter.com/2009/0910_16/][4] Source - Adaptogen characteristics: [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3470582/]

  1. In our mid-40s and early 60s, significant age-related changes occur in over 80% of our bodily molecules, affecting metabolism, heart disease, skin and muscle health, carbohydrate and caffeine metabolism, inflammation, immune system, and kidney function.
  2. One potential solution to counteract these age-related changes is the amino acid called dimethylglycine (DMG), which has been found to provide relief for various age-related symptoms and offer benefits like heart health, immune health, and improved cognition.
  3. DMG plays a crucial role in at least 41 different processes in the body, assisting in hormone, neurotransmitter, and DNA production, as well as inflammation reduction, detoxification, and maintaining healthy circulation.
  4. By reducing inflammation, minimizing oxidative damage, supporting detoxification, and maintaining healthy circulation, DMG may act as a game-changer in the battle against aging-related issues.
  5. DMG can be found in foods like beans, cereal grains, brown rice, pumpkin seeds, and liver, but supplementing may be necessary to get the therapeutic amount your body needs, particularly if these foods are not a regular part of your diet.
  6. In addition to DMG, maintaining overall health-and-wellness, fitness-and-exercise, and mental-health may also contribute to optimal nutrition and well-being at any aging stage, protecting against the effects of aging.

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