Can Coffee Consumption Help Decrease the Chance of Colorectal Cancer Occurrence?
Coffee and colorectal cancer - it's a linked duo, according to the World Cancer Research Fund. In a study published in the International Journal of Cancer, 1,719 participants with colorectal cancer in stages 1 through 3 found that drinking 4 cups of coffee daily could decrease the risk of recurrence by 32%.
Why does coffee do this magic trick? Well, it seems coffee helps in:
- Reducing oxidative stress
- Aidin' the gut bacteria
- Inhibiting tumor growth
- Helpin' out with nonalcoholic fatty liver disease protection
Now, here's a twist - caffeinated and decaffeinated coffee may not be the same when it comes to rectal cancer risk. The study suggests that the body metabolizes the two types differently, with caffeinated coffee having a higher association with rectal cancer risk but not colon cancer.
So, what can you do to prevent colorectal cancer? Engage in physical activity, eat a nutritious diet, and steer clear of tobacco and alcohol use.
Curious about coffee's role in cancer and more cancer-fighting foods? Check out these topics:
- Can coffee cause cancer?
- Cancer-fighting foods to reduce cancer risk
- Diet and cancer risk: What to know
Fun Fact
Coffee also shows potential benefits for head and neck cancers, with both caffeinated and decaffeinated coffee associated with reduced risk of certain head and neck cancers. Interestingly, decaffeinated coffee has even been linked to a 25% lower odds of oral cavity cancer!
Digging Deeper
Current research highlights the intriguing link between both caffeinated and decaffeinated coffee and colorectal and rectal cancer risk. While the mechanisms and specific effects can differ between these beverages, both may offer protective benefits in a healthy, balanced diet. For the most accurate information, stay tuned for more research in this exciting field!
- Coffee, particularly caffeinated, may contribute to a reduced risk of colorectal cancer recurrence, according to a study published in the International Journal of Cancer.
- The protective benefits of coffee appear to be due to its ability to reduce oxidative stress, aid gut bacteria, inhibit tumor growth, and offer protection against nonalcoholic fatty liver disease.
- However, when it comes to rectal cancer risk, the study suggests that caffeinated coffee has a higher association compared to decaffeinated coffee, without the same effect on colon cancer.
- To lower the risk of colorectal cancer, it's recommended to engage in physical activity, eat a nutritious diet, and avoid tobacco and alcohol use, as outlined in various health and wellness resources like "Diet and cancer risk: What to know."
